They say hindsight is 2020; what can you learn moving forward into 2021?
In Hindsight…
We are Resolved
It's that time of year. . . Last year, the theme of the new year celebration was "new year, new me." This year, there's a lot of reflection over the last decade. It hit me today that I've been thinking about this last decade as 2000. . .and it was actually 2010! Yikes! There's also... Continue Reading →
Three Reasons You Shouldn’t Think “New Year, New Me”
In my opinion, this is the Most Wonderful Time of the Year for several reason; however, the week after Christmas is not so wonderful. Everyone goes from thinking about others to nit-picking about what is wrong with their life. (I am not so naive to think everyone enjoys Christmas and the weeks leading up to... Continue Reading →
Getting Guidance
You may have heard or seen the phrase "new year, new me" floating around on various social media forms. New Year resolutions are a tradition that's becoming a joke. People resolve to be better in various ways in the upcoming year. However, the plan to be better typically ends before the third week of January... Continue Reading →
Legacy Health & Fitness 