Whether you realize it or not, people are watching you. You leave behind an impression, a Legacy, in life. Why not leave a positive Legacy of Health and Fitness?
I started this business for those who want to set a positive example for the family, friends, and co-workers, for those who want to leave their own Legacy.
I graduated from Baldwin Wallace University with a Bachelor’s degree, having majored in Exercise Science and minored in Health Promotion & Education. I am an ACSM certified Exercise Physiologist and also have the Exercise is Medicine Level 2 credential and am an ACE Fitness Nutrition Specialist.
On top of all that, I am a Firefighter and AEMT on my local volunteer fire department. I joined in May of 2012, as a 4th generation member, and was promoted in July of 2019 to a lieutenant position.