Three Reasons You Shouldn’t Think “New Year, New Me”

In my opinion, this is the Most Wonderful Time of the Year for several reason; however, the week after Christmas is not so wonderful. Everyone goes from thinking about others to nit-picking about what is wrong with their life. (I am not so naive to think everyone enjoys Christmas and the weeks leading up to... Continue Reading →

December 11, 2018 1

Work in Progress

I finished a hard, new work-out the other day. Feeling quite proud of myself, I did what everyone in the gym does at least once: I snapped a selfie for Instagram. I checked in at the gym, and, out of curiousity, clicked to see what other photos and videos had been posted for that gym.... Continue Reading →

March 19, 2018 0

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