It's been a long, long three months. Fire School is almost over which means I'll be able to actually finish the articles I have half done for a new series. In the meantime. . . This topic came up last night when I arrived to work my shift. My co-worker wanted me to know a... Continue Reading →
The Cost vs Benefit
Let's be honest. It's not always practical to pay for a gym membership. Finances may be tight at home; you may not have the time or fuel to drive to the gym, workout, and drive home. I get it. Gym memberships and equipment are great, but not having a membership is not a good excuse... Continue Reading →
Legacy Health & Fitness 