Who's the boss of your health?
Who’s the Boss?
Stormy Night Supper
It was a dark and stormy night. . . It actually wasn't. It was a bright and sunny afternoon; too humid and hot for my taste, but some people like it. I was getting ready to head to the gym and then mow my yard. Literally, as I grabbed my water bottle to leave, there... Continue Reading →
When Life Gives You Lemons
It's Resurrection Sunday. The plan was to go to church with my parents and brother this morning, run home to change, and then head back over for Sunday dinner. Then my sinuses decided to flare up Friday night and get worse Saturday to the point where I sent my mum a text that I would... Continue Reading →
Legacy Health & Fitness 