Your health - mental, emotional, and physical - is far more important than the number on the scale or on the tag of that new dress you just bought.
Compliment Sandwich
When I first started playing volleyball, 15 years ago, it was 6th grade. The coach and older players informed me that after every play - good or bad - we had to meet in the middle of our court and do some cheer or tell each other good job or high five. I hated it.... Continue Reading →