In EMT-basic class, we are told it is expected of us to be able to lift 150 pounds. At the private transport for which I worked full-time for 3.5 years, a crew of two automatically received a lift assist if the patient weighed 300 pounds or more. Considering most cots weight 60+ pounds, two EMT... Continue Reading →
Work in Progress
I finished a hard, new work-out the other day. Feeling quite proud of myself, I did what everyone in the gym does at least once: I snapped a selfie for Instagram. I checked in at the gym, and, out of curiousity, clicked to see what other photos and videos had been posted for that gym.... Continue Reading →
Legacy Health & Fitness 