So that's the reasoning and prep work to set myself up for successful. The next part will be a review of Week 1!
Your Lips are Moving…or Fingers Typing
Meghan Trainor Set and Crushed health and fitness goals in 2024, and instead of being applauded, the trolls are after her...
Beyond the Looking Glass
As Hollywood continues to set impossible "beauty" standards, learn to set goals promoting growth, not comparison.